Benefits of yoga for disabled or low mobility people are tremendous: anxiety management, coordination development, balance improvement.

 

10-hours trainings are provided over weekends or evenings for physio therapists from hospitals or re-education centres, to spread yoga among patients. Simple techniques are shared, multiple variations are provided for wheelchair or bed practices.

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After the training, attendees are able to conduct yoga workshops including breathing exercices, simple stretches and basic yoga poses, together with some relaxation and meditation techniques.

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To implement such program for your teams or within your facilities, don't hesitate to contact me!

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This training was initiated successfully with La Croix Rouge in France in 2021, and here are some testimonials:

 

 

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