MiniYOGI has created a series of podcasts for kids (3-10 years old) to relax and have fun around yoga.
Episodes are short, and convenient to do anywhere, anytime!
All you need is a towel or a yoga mat.
The podcasts are available on major platforms:
To listen on iTunes / Apple, click here.
on Anchor, click here.
On Spotify, click here.
On Google (Android only), click here.
On Deezer, click here.
On PocketCasts, click here.
Enjoy your listening... Breathe and Smile :-)
To follow my BLOG, click here!
Wellness for Kids: ANZA Magazine
CIS is full of talented students and it’s no surprise that we have talented parents in our midst as well. This is exactly the case with one of our CIS TK mums, Sophie Spoor. A certified yoga teacher, Sophie has added the title of author to her list of accomplishments as well. She shared her new book, ‘The Elephant of Wisdom’ - a yoga activity book for kids - with 15 primary students recently when she visited the TK library as a guest author. Sophie talks with us and shares more about the inspiration behind the book.
Find out the full article here.