Breathe & Smile Videos
Breathe & Smile Videos
Breathe & Smile: How to release anger through yoga
Presenting our very first Breathe & Smile video! This week we are focusing on releasing anger through yoga. In this short video, children can learn easy ways to let go anger. Releasing it instead of repressing it avoids a lot of issues such as meltdowns and fights. Breathe & Smile was created for your little ones, between 6 to 12 years old. Your feedback is most welcomed! What topic would you like to see next? Breathe & Smile :-) Music rights: UFVYTMIBMZT7BXJM JQAUNBKHJTYD3DWX DDNWZT5PTCA3BAGR K9AVVER2KWF3AY73 #onlinekidsyoga #onlineyogateacher #meditationcoach #kidswellness #healthykids #childtherapy #happykids #socialemotionallearning #mindfulmotherhood #mindfulness #teachyourchildrenwell #teachthemyoung #mindfulmamas #emotionaldevelopment #mindfulkids #videotutorial #yogaonline #wellnesscommunity #selfcaredaily #treatyourselfright #wellnessathome #selfcarepage #anxietysupport #mentalhealthblog #positiveparenting #yogacommunity #positivevibrations #teachersofinstagram #socialemotionaldevelopment #ambasadorsearch #ambasadorwanted
Animal Poses with your Toddler at Home
Looking for ideas to stretch and try some yoga poses with your toddler, from home? Try this sequence, based on kids' favourite animals.... and add-in your own animals! Hope you'll enjoy it as much as us :-) Take care... Breathe & Smile! #soyoga #so.yoga #happyminiyogi
Have a look at the fun and cute MiniYOGI cards! These 50 animals-illustrated kids yoga cards invite the little ones to develop flexibility, strength and feel more relaxed! Each card features an animal beautifully illustrated, the back provides simple explanations and benefits of the posture. A set of Rules & Instructions gives a list of ideas on how to use the cards: * Kids (or grown-ups) might just pick the card of their mood and copy the pose. * They could also create a class, following a theme, as there are 8 families: Stretch, Challenge…. * If playing with friends, they could “Sculpt the pose" by positioning the limbs of their partner... Cards could be used for a quiet 3 minutes relaxation before bed, or for a full yoga session at home… Ready to play? Please visit www.soyoga.com.sg/shop Worldwide deliveries! Breathe & Smile
Yoga with your Toddler at home
So Yoga presents a short video of yoga with your toddler (stuck!) at home! Try it yourself... and send me some photos or videos! Music Credit to Sunday's Child by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/
MiniYOGI by So Yoga
MiniYOGI by So Yoga is THE reference for kids yoga - at home, at school, in studios and anywhere! Kids yoga is a fun and engaging way for children to move, release stress and feel happier. 5 minutes of yoga everyday can help to focus and feel peaceful. Ready to try? Subscribe to this channel to practice yoga from anywhere together Breathe & Smile :-) www.soyoga.com.sg #kidsyoga #soyogaschoolprogramme #soyoga #breatheandsmile #yogaforkids #childrenyoga #kidsyogateacher #yogasg #yogalove #yogateacher
Ready for a great bonding, yoga moment with your family? We'll breathe, stretch, move, balance.. We'll even fly and sail boats :-) Grab 1 mat par person, and let's get ready! Send me pictures and feedback... If you like this video, share it with your friends, and subscribe to this channel! Breathe & Fly :-) www.soyoga.com.sg www.miniyogi.com
Yoga at home with your Tween
Looking for ideas to do yoga with your 9-12 years old at home? Here's a short 7 minute sequence... Don't forget to breathe, and take a break whenever you need too! Look forward to reading your feedback! Take care... Breathe & Smile :-) #soyoga #breatheandsmile #happyminiyogi #yogaathome #yogawithyourtween #tweenyoga
MiniYOGI: let's have a look at all the cards!
Let's see how the MiniYOGI cards look, when we display all of them! Do you like them? You can order them from www.miniyogi.com This set of animals-illustrated kids yoga cards is a playful way to have little ones (3 years +) develop their flexibility, strength and feel more relaxed! Each card features an animal nicely illustrated, the back provides simple explanations and benefits of the posture. A set of Rules & Instructions gives a list of ideas on how to use the cards. Cards could be used for a quiet 3 minutes relaxation before bed, or for a full yoga session at home.. Ready to play? Breathe & Smile :-) #kidsyoga #yogacards #yogaflashcards #kidsyogagame #miniyogi #happyminiyogi
Stretch & Flow for Adults
Join me for a complete body fix... It's quick, so you can do it every day - even if you're out of time! You'll stretch our upper & lower body, front & back, left & right sides - while improving our strength. Give me a thumb up if you like it, share it with your friends and subscribe to the channel! Let me know your thoughts, feedback too! Breathe & Smile :-) www.soyoga.com.sg www.miniyogi.com
Sweet & Strong Yoga for you alone - or with your tween /teen!
Nice and deep stretches for hips and shoulders, as well as lots of balancing poses... Are you ready for it? Don't hesitate to share with your friends and families, send me feedbacks and subscribe to this channel! Take care.. Breathe & Smile :-) Sophie / So Yoga #yogaonline #kidsyoga #tweenyoga
Arm Balance Class - for you and your tween!
Looking for a challenge, and a strong arm balance for you and maybe your tween or teen, while at home? Try this short sequence... We'll move you from crow, to side crows or baby grasshopper! Warm up nicely before and after. Send me your questions, comments and pictures! Breathe & Smile :-) Sophie / So Yoga & MiniYOGI www.soyoga.com.sg www.miniyogi.com
Relaxation Bottle for Kids
This week, let's create a relaxation bottle for our toddlers and kids. It's simple and fun to make, and it's a nice and beautiful way for them to relax and focus. All you need is an empty bottle (plastic / unbreakable), some glitter (as many colours as you wish!) and liquid glue. Have fun! Subscribe to this channel & share it with your friends... Breathe & Smile :-) Sophie / So Yoga #relaxationforkids #relaxationbottle #mindfulnessjar #mindfulactivity #breatheandsmile #relaxationforkidsathome #keepkidsbusyandhappy
Love Family Yoga for kids and you!
Open your heart and feel the love during this practice! In this session, we'll explore some nice back bending positions, from the MiniYOGI "Love" Family. All you need is a loving partner and a yoga mat! If you want to keep practicing yoga from home or anywhere, you can get your set of 50 beautiful cards from www.miniyogi.com If you want to see more videos like this, give us a thumb up and subscribe to this channel :-) Breathe & Smile Sophie ... So Yoga & MiniYOGI www.soyoga.com.sg www.instagram.com/So.Yoga www.facebook.com/SoYogaSing #familyyoga #kidsyoga #lovefamily #yogaonline #miniyogicards #happyminiyogi
Toddler Yoga with MiniYOGI
Ready to practice yoga at home, with your little one? Here we are using the MiniYOGI cards to move, stretch and have fun. Yoga with kids isn't about perfection or strict alignement - it's about connection and fun. Your turn, now! Cards can be ordered from www.miniyogi.com Breathe & Smile :-) #miniyogi #toddleryoga #kidsyoga #yogawithchildren #yogaathome #kidsyogaathome
So Yoga in the Snow
Melting, fun session in the snow... Are you ready for a crazy 2022 - in the good way? :-) See you soon on your mat.. meanwhile, you can subscribe to my YouTube channel! Breathe & Smile :-) Sophie / So Yoga and MiniYOGI #yogainspiration #yogalove #yogalife #yogapractice #yogateacher #yogajourney #yogaaddict #yogadaily #yogamum #wellness #mantra #zen #yogalove YouTube Content ID Code Always Fantoms (1) Fantoms_Always_instrumental_0_32 IWDL5HWLGXFNAJA3 YouTube Content ID Code Always Fantoms (2) Fantoms_Always_background_vocals_0_32 N1G2RUTKJIFLXZ5Q
Kids Yoga with a Friend or Family!
Yoga is better together! We maybe in "soft" locked down at the moment, we can still invite a friend or practice yoga with a family member. Here's a fun sequence to try at home. We're using the Friends Family from the MiniYOGI cards that you can order from www.miniyogi.com Have fun and please send me your feedback! Breathe & Smile :-) Sophie
Muscle Up Kids Yoga class
"No Pain, No Gain!" Have you heard this before? In this short video, we'll explore the "Muscle Up" family, from the MiniYOGI cards, to develop (safely) our strength! Better to warm up before, with some stretches and sun salutations before. Are you ready? Unroll your yoga mat, and let's go! Breathe even more than usual... and Smile ! #kidsyogavideo #kidsyodaathome #yogaalamaison #miniyogi #happyminiyogi #miniyogicards #kidsyogayoutube #onlinekidsyoga #strongkids #kidsyogaflashcards
Fun and Deep Yoga with a kid
Nice session with a child - fun and yet quite intense! We're using various cards from MiniYOGI - https://www.soyoga.com.sg/shop. Try as a family and send me your feedback! Subscribe to our channel... Have fun! Breathe & Smile :-) #kidsyoga #kidsyogavideo #videoyogakid #familyyoga #yogakidsonline #miniyogi #childrenyoga #yogaalamaison #yogafamille #yogaensemble #kidsyogafun #kidsyogateachertraining #relaxedkidsvideo
Gentle Kids Yoga Stretches for Sweet Dreams
Here is a series of soft, gentle yoga stretches to practice from home or anywhere as a family. Maybe even for kids (or adults?!) or their own. A full body stretch to prepare for deep sleep and beautiful dreams. The poses are inspired by the Dream Family, from the MiniYOGI cards, that can be ordered from www.miniyogi.com. Worldwide deliveries! Breathe & Smile :-) #sweetdreams #yogabeforesleep #yogaforkidssleep #yogatoslowdown #kidsyogatorelax #kidsyogastretch #kidsyogaforevening #familyyogastretch #yogaenfamille #yogaalamaison #yogafamilyfromhome #yogafamilyvideo
Challenge Family Yoga Video
Ready for a challenge at home? Follow this sequence after some warm ups. We used the MiniYOGI cards, that can be purchased from https://www.soyoga.com.sg/shop. Have fun! Don't forget to subscribe to this channel too! Breathe & Smile :-) #kidsyogaathome #familyoga #yogaalamaison #yogapourtous #yogavideo #kidsyogavideo #yogalove #yogaforall #kidsyogavideo #yogaalamaison
Special safe & slow practice for pregnant mummies! Check with your doctor if you're safe to practice. Listen to yourself, if certain poses don't see right for you, rest into child pose. Enjoy... Relax... Breathe... Smile! #prenatalyoga #yogaonline #soyoga #happyminiyogi #breatheandsmile www.soyoga.com.sg www.miniyogi.com
Short Yoga Flow Sequence to try at home!
Hello my dear yogis! Here's a 15minute yoga session to practice yoga from home. It's a quick and fast flow session - make sure you stay tuned in with your breath at all times, and adopt easy poses (child pose, or any resting pose) if you feel pain or discomfort... Listen to yourself, as I cannot see you! Enjoy, send me your comments and questions!! Take care... With all my love.. Breathe & Smile:-)
Kids Yoga - Balance!
In this short video, we'll explore and improve our balance. We're using the Balance Family cards from MiniYOGI - you can order your set of 50 cards at SGD30, worldwide deliveries, from www.miniyogi.com. This session will help you to relax if you feel agitated, to stabilise if you feel nervous... and also, it's a lot of fun! All you need for this practice is your yoga mat, and your smile! Ready? Breathe & Smile :-) Sophie ... So Yoga & MiniYOGI www.miniyogi.com www.instagram.com/HappyMiniYogi www.facebook.com/HappyMiniYogi www.soyoga.com.sg www.instagram.com/So.Yoga www.facebook.com/SoYogaSing www.kidsyoga #yogavideo #kidsyogavideo #youtubevideokidsyoga #kidsyogaonline #miniyogi #miniyogicards #familyyoga #yogaathome #kidsyogaathome #yogaanywhere #yogavideoforkids #videokidsyoga