Trainings for school teachers
Do you know the benefits of practicing yoga at school?
* Research has shown that yoga can improve focus, memory, self-esteem, academic performance, classroom behaviour and can even reduce anxiety and stress in children. (Harvard, 2016)
* Yoga can be an appropriate intervention in childhood and youth as a stress alleviator in the school setting. (U.S. National Library of Medicine, 2014)
* Yoga has positive effects in the control of anger, depression, body dissatisfaction, anxiety as well as improving positive emotion. (Science Direct, 2020)
Schools around the world start to incorporate yoga as part of the curriculum. It will benefit the students, the schools and obviously the teachers ! Are you ready to join this wellbeing trend?
MiniYOGI Academy by so Yoga has launched a program to give tools to Kindergarten school teachers and educators to implement yoga and relaxation exercises everyday at school! This 7hours training is now available here.
To implement such program for your school or in your classroom, or for any question, please contact me!