Events

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Training @ La Croix Rouge, France
Sept 24/25, 2021

Training for La Croix Rouge educators, physiology, kine to lead yoga workshops and help patients live and feel better!

 

Date: Friday & Saturday 24 and 25 September

Venue: La Croix Rouge @ La Rochelle, France

For whom: Health Professionals

What to bring: a yoga mat per person, a water bottle, a notebook and a pen.

Price: $20/ pax

T&C: Tickets are payable in advance, not transferable nor refundable. In case of bad weather, event will be postponed.

RSVP: Sophie 9632 4032 or sophie@soyoga.com.sg


Breathe & Care!

Yoga Talk @ Zoom
Wed 9 June 2021, 7.30pm

Thrilled to talk at this webinar from the Eblity series: 'Yoga to manage emotions & improve wellness of children with special needs' (CwSN), next Wednesday!

Register Here - https://bit.ly/3bzmBPy

Takeaways from this webinar:

Understand that CwSN often have tension and rigid muscle tone and other unique challenges

Learn how yoga can be an effective technique for children to deal with stress and regulate themselves

Learn practical and fun Yoga that can help to improve well-being of CwSN

- Wednesday, 9th June 2021

- 7.30 PM, Singapore & Philippines Time

Breathe & Smile :-)

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Family Yoga @ Zoom

Saturday June 5, 2021, 10-11am

Join us to Breathe & Bond with your younger ones for an hour, from home.

Perfect class for you and your child above 5 years old, or even the whole family!

You just need a mat and an internet connection... it is that easy!

Date: Saturday 5 June /10-11am

RSVP: Pay $20 per family through Paynow, paylah or bank transfer to Sophie via phone 9632 4032.

Any question, let me know!

Breathe & Smile :-)

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Family Yoga & Beach Cleaning
@ East Coast Park
June 20, 2021- 8.30am to 11am

Amazingly feel-good event to come, for Father's Day!

• 8.30-9.30am: Family Yoga with So Yoga (kids above 6 years old) - ONLY for the first 20 participants to sign up!

• 9.30-11am: Beach Cleaning with Greenleaps -  for all

 

Date: Sunday 20 June /  8.30am-11am

Venue: East Coast, Parkland Green (Carpark C1)

For whom: Parents (especially dads!) & kids

What to bring: a yoga mat per person, a water bottle, sun cream, hat and insect repellent. Washable gloves & litter pickers are provided!

Price: $20/ pax

T&C: Tickets are payable in advance, not transferable nor refundable. In case of bad weather, event will be postponed.

RSVP: Sophie 9632 4032 or sophie@soyoga.com.sg

Or buy from here.


Breathe & Clean!

SECOND EDITION! Half-Day Retreat

@ Bishan Park - Cancelled (Covid)

Saturday June 5, 2021, 8-11am

Make yourself a wonderful appointment to look forward to, and join us for a half day retreat on Saturday June 5th. A full morning of wellness and health - for adults only:
- Yoga with Sophie / So Yoga
- Pilates with Mel
- Healthy snack by Chickpea & Berries
- And why not a wonderful massage at Aramsa Spa.
Sounds like a wonderful programme for a Saturday morning, right? Book your retreat now to avoid disappointment!

Date: Saturday 5 June, 8am onwards

RSVP: click here

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Candlelight Yoga for the Sleep

@ Bishan Park  - Cancelled (Covid)

Tuesday May 18, 2021, 7-8.30pm

An outdoor Yin Yoga session to deeply stretch, relax and prepare for a peaceful night!

The group class will happen in the beautiful Bishan Park, with some magical candlelight!

Adults only.

Bring your own mats. Limited slots

Date: Tuesday 18 May, 7-8.30pm

RSVP: Book your slot on eventbrite, click here - LIMITED SLOTS!

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Half-Day Retreat - SOLD OUT!

@ Bishan Park

Saturday May 8, 2021, 8-11am

Make yourself a wonderful appointment to look forward to, and join us for a half day retreat on Saturday May 8th. A full morning of wellness and health - for adults only:
- Yoga with Sophie / So Yoga
- Pilates with Mel
- Healthy snack by Chickpea & Berries
- And why not a wonderful massage at Aramsa Spa.
Sounds like a wonderful programme for a Saturday morning, right? Book your retreat now to avoid disappointment!

Date: Saturday 8 May, 8am onwards

Registration Closed!

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BEACH & SUP YOGA - SOLD OUT!

@ Aloha Seasports Centre, East Coast

Saturday March 27, 2021, 4-6.30pm

Do you need a break? We prepared an afternoon of fun for you: one session of beach yoga with breathing and nice stretching, followed by a fun session of SUP yoga! Have you ever tried yoga on the water? We’re telling you: balancing on a board is definitely another experience!

Sophie from @so.yoga will be leading the beach class, Lou from @flowflyfloat will be teaching the Sup yoga class.

The event is at $100 including a drink and the sup rental.. Just bring your yoga mat and swimming suit!

Date: Saturday 27 March /4-6.30pm

RSVP: Book your slot on eventbrite, click here - LIMITED SLOTS!

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Family Yoga​

@ The Moon (Mosque Street)

Saturday Feb 27, 2021, 10-11am

Join us for a refreshing Saturday morning yoga session with your partner, friend or child (5-12 years old).

I am teaching a fun, lovely Family Yoga class at the beautiful bookshop and event space "The Moon" (Mosque Street). 

Date: Saturday 27 Feb /10-11am

RSVP: Please visit The Moon website to book your mats!

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Breathe, Bond & Vibrate with your kids!

The Family Yoga will be based on the newly created MiniYOGI cards, to help you stretch, strengthen and hav fun!

Sound healing with singing bowls will enable your family to relax deeply and rejuvenate!

 

Date: Sat. 20 February /  10.45am -12.45pm

Schedule: Yoga at 10.45am / Sound Healing at 11.45am

Venue: Canvass Yoga Studio, 5A Binjai Park, S589820

For Who: Parents & Kids above 6 y.o.

Mats & Refreshments provided!

Price: $100/ pair (1 adult/1 child). $40 per additional pax.

T&C: Tickets are payable in advance, not transferable nor refundable.

RSVP: Sophie 9632 4032 or sophie@soyoga.com.sg

Or buy from here.


Breathe & Smile!

Family Yoga & Singing Bowls @
Canvass Studio
Feb 20, 2021- 10.45am to 12.45pm

Kids Yoga Class​

@ Kate Porter Yoga Studio (Siglap)

Saturday Jan 30, 2021, 3-3.45pm

Do you know the magic power of yoga on kids?

Yoga makes children feel happy, strong and relaxed... Same as for adults actually :-)

Date: Saturday 30 Jan /3-3.45pm

RSVP: Please email Kate Porter Studio, here

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Family Yoga Class​

@ Kate Porter Yoga Studio (Siglap)

Saturday Dec 12, 2020, 3-4pm

Doing yoga with your child helps to:

- Build stronger bonds through play

- Develop greater body awareness

- Act as a role model for your kids in cultivating physical and mental awareness

- Build concentration and increase confidence in kids

- Create an opportunity to play and laugh together

Date: Saturday 12 Dec /3-4pm

RSVP: Please email Kate Porter Studio, here

Hollandse Club

Sunday Sept 6, 2020, 1-3pm

At the Hollandse Club, new sports terms are coming your way this September.

Want to try before you buy?

Join a FREE, socially-distanced, trial session. Try 1, 2, 3, 4 or all 5 sports.

Meet the coaches. Discover your new favourite sport.

Breathe & Smile :-)

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Family Yoga Online Class​

Saturday Aug 22, 2020, 6-7pm

Join us to Breathe & Smile with your younger ones for an hour!

Perfect class for you and your child above 5 years old, or even the whole family!

You just need a mat and an internet connection... it is that easy!

Date: Saturday 22 Aug /6-7pm

RSVP: Pay $20 per family through Paynow, paylah or bank transfer to Sophie via phone 9632 4032.

Any question, let me know!

Breathe & Smile :-)

Yoga & Beach Cleaning @
East Coast Park
April 5, 2020 - 8 to 10am

Breathe & Clean with your family!

Yoga with your partner, friend or child: bring your own mat!

Beach Cleaning: bring your water bottle, suncream and hat!

Date: Sunday 5 April / 8 am -10am

Schedule: Yoga a 8am / Beach Cleaning at 9am

Venue: East Coast Parkland Green, 449875

For Who: Adults & Kids above 6 y.o.

Price: FREE/ GIVE WHAT YOU WANT!

Funds will proceed to AWF.

T&C: Tickets are bookable in advance from here!


Breathe & Smile!

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Breathe, Bond & Vibrate with your kids!

Yoga with kids will help you stretch, strenghten & have fun!

Sound healing with singing bowls will enable your family to relax deeply and rejuvenate!

 

Date: Sat. 22 February /  10.30am -12.30pm

Schedule: Yoga at 10.30am / Sound Healing at 11.30am

Venue: Canvass Yoga Studio, 5A Binjai Park, S589820

For Who: Parents & Kids above 6 y.o.

Mats & Refreshments provided!

Price: $80/ pair (1 adult/1 child). $30 per additional pax.

T&C: Tickets are payable in advance, not transferable nor refundable.

RSVP: Sophie 9632 4032 or sophie@soyoga.com.sg

Or buy your tickets from here!


Breathe & Smile!

Yoga & Singing Bowls Family Class@
Canvass Studio
Feb 22, 2020 - 10.30am to 12.30pm
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So Yoga Retreat @
So Spa Sofitel Singapore
Dec 7, 2019 - 9am to 1pm

So Yoga and GoogJob Pilates are organising a half day retreat at the beautiful So Spa / Sofitel Resort, in Sentosa!

- 9am: yoga

- 10am: pilates

- 11am: stretch

- Followed by a Healthy Lunch by the Pool, and why not a massage at 15% off?

Limited slots... SGD100 - 20% will go to a Charity!

To book, send an email to sophie@soyoga.com.sg


Breathe & Smile!

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So Yoga Kids Camp @ Alliance Française
Nov 25-28, 2019

The Alliance Francaise has planned a "Keep Cool Lah" week camp.... and So Yoga is happy to teach within this theme :-)

Two different group: 5-7  / 8-11 years old.

Classes will be taught in English... and in French!

Monday 25 to Thursday 28 Novembre from 11.30am to 12.15pm.
Alliance Francaise (1 Sarkies Road SG 258130)

Book your kids' slot at http://alliancefrancaise.org.sg/

Breathe & Smile!

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The next MiniYOGI event is taking place at the Alliance Francaise!

Get ready to breathe and try simple yoga poses with your younger ones, together with a presentation of 2 books : “The Elephant of Wisdom”, and “The Flamingo of Balance”.

Young readers (5-12 years old) and their parents will enjoy stories, breathing exercises, yoga poses, games and relaxation tools.

Saturday 21 September – 10:30am
Free Activity, Alliance Francaise (1 Sarkies Road
SG 258130), book at https://afsingapour.extranet-aec.com/events/detail/2300

Breathe & Laugh!

MiniYOGI Storytelling @ Alliance Française
Sept 21, 2019
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Breathe, Stretch & Fly Day
@ Club Med Bintan
June 7, 2019

Spend one fun day out of Singapore, before the summer break!
Come to the « Breathe, Stretch & Fly » day retreat at Club Med Bintan with me on June 7.
Pamper yourself with a full day of yoga, aerial yoga, lunch, massage and a great « flying » surprise!

Small group- 10 pax. max, adults only. 


Boon early with me at sophie@soyoga.com.sg

Early Bird Price: $330 (all inclusive, with ferry tickets)

Location: Club Med Bintan

When: Friday 7 June, 8am-7.35pm

Breathe & Smile for one full day!

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Sunset Beach Yoga & Pilates Class
@ East Coast, Parkland Green
May 21, 2019

Don’t miss the pilates & yoga classes at the beach on May 21, 6.30-8.30pm

 

1 hour of pilates with Mel, 1 hour of yoga (hatha / stretch) with me. 
Limited slots, book early at sophie@soyoga.com.sg

Bring your own mat, $40/pax.

Half of the funds will proceed to a charity supporting kids in Cambodia.

Breathe & Smile :-)

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Body & Soul
@ Club Med Bintan
March 8-15, 2019

I'm really excited to teach Kids and Family Yoga twice a day at the very prestigious and luxurious Club Med Bintan, for their Body & Soul program in March this year.

Watch out... and maybe it's time to plan a March trip
https://www.clubmed.com.sg/l/body-and-soul-2019

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Yogafest W.E.
January 12-13, 2019

A two-days event not to be missed, with international yoga teachers flying from all over the world!

I was teaching Family Yoga on Saturday & Sunday at Tanjong Pagar Centre.

Check out their Facebook page for pictures!

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"Author Talk & Demo"

A number of "Author Talks & Demos" was implemented in international schools throughout Singapore in 2018 (Canadian International School @ TK, Dulwich College of Singapore) and 2019 (Les Oliviers Montessori, UWC, Canadian International School @ Lakeside)

Don't miss the upcoming one: 

- Les Petits Gaulois

- French School

- ISS