Breathe & Stretch
As we remain seated long hours at the office and at home, we sometimes feel pain or tension around our shoulders or back.
Corporate yoga is an easy and effective way to take care of us and our colleagues.
Classes can be conducted from your office, outdoor, or online, as an offsite or on a regular basis.
Contact me to schedule your corporate class!
What So Yoga offers:
- Morning, Lunchtime or Evening Yoga classes
- Chair Yoga
- Meditation and Mindfulness Sessions
- Sessions are proposed in person or via Zoom
So Yoga mission to to bring Fun & Happiness, Peace & Relaxation through yoga, to anyone, at anytime and from anywhere!