As an outdoor lover, Sophie's proposing a majority of her adult group classes at East Coast Park. Practicing yoga at the beach is an extraordinary experience. Move through Sun Salutations facing the sunrise; and flow around asanas enjoying a nice breeze. Savasana – the resting time at the end of the session – is even more relaxing with the waves and birds sound!
So Yoga also teaches classes in Serangoon, Orchard, Thomson Road. Group prices vary from $20 to $35 per class, depending on the type and venue. Classes at Kate Porter Yoga are also proposed.
Classes for adults are also reachable via Classpass. Livestream classes are offered with them.
Hatha, with some Ashtanga influence, Flow; a portion of Core, and Stretching exercises are proposed during the sessions. Variations and options are proposed through the classes to cater all levels of students.
If you wish to propose a new group class, contact me! Gift vouchers are also available upon request.