As an outdoor lover, Sophie's proposing a majority of her adult group classes at East Coast Park. Practicing yoga at the beach is an extraordinary experience. Move through Sun Salutations facing the sunrise; and flow around asanas enjoying a nice breeze. Savasana – the resting time at the end of the session – is even more relaxing with the waves and birds sound!
So Yoga also teaches classes in Serangoon, Orchard, Thomson Road. Group prices vary from $20 to $35 per class, depending on the type and venue. Classes with Alphabalance and Kate Porter Yoga are also proposed.
Hatha, with some Ashtanga influence, Flow; a portion of Core, and Stretching exercises are proposed during the sessions. Variations and options are proposed through the classes to cater all levels of students.
If you wish to propose a new group class, contact me! Gift vouchers are also available upon request.