About So Yoga

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So Yoga teaches Yoga to Kids, Families and Adults in Singapore.

The studio aims at bringing Fun and Happiness, Peace and Relaxation through yoga to kids!

 

Through yoga, kids and teens grow up in a healthy way, feel less anxious and physically better. Yoga improves their concentration, sleep quality and channels their energy.  So Yoga School Programme is registered with MOE (Ministry of Education) and implemented in tens of international schools in Singapore.

Bonding and quality time are precious during Family Yoga too.

So Yoga helps people feel better in their mind and body, enlightened and energized. Classes are created to inspire students and bring them wellness. What else? So Yoga makes people happier!
 

Levels & Styles:

  • Children & Teenagers

  • Families

  • Adults: Hatha, Flow and Stretching classes - All levels

  • Pre & Post Natal

So Yoga has extended a kids-specific collection of beautiful products, to make yoga accessible, easy and fun for little yogis... Check it out now!

About Sophie

Sophie is a Mompreneur, Yoga Teacher and Author with 3 daughters.

 

Sophie has been established in Singapore for over 12 years. 

She created So Yoga in 2014 and is a registered Hatha and Ashtanga, Pre & Post Natal, Restorative, Yoga Alliance teacher, accredited E-RYT® 200 and RCYT. She constantly keep studying yoga - for instance traveling to Rishikesh (India) in ashrams to learn more about yoga philosophy and meditation. She completed Mindful Schools Levels 1 & 2, Reiki Level 3 & Master. Sophie also teaches for Alphabalance at the Singapore Polo Club and for Kate Porter Yoga.

In 2018, she founded Mini Yogi, a collection of soft, beautiful and colourful books and accessories to make yoga accessible and fun for children. Sophie just released the 1st volume of  the Mini Yogi book series: The Elephant of Wisdom. This activity book is an amazing way for kids to discover or pursue the yoga practice at home! Beautiful, soft, short and colourful Mini Yogi mats were launched in 2019 too. 

She is a certified Kids Yoga teacher, registered with MOE, and loves introducing children to yoga. With her 95hrs training followed in London in 2018, she's a certified Special Needs Kids Yoga instructor.

Sophie is an Official Ambassador of Rainbow Kids Yoga, My Pure Earth, and Ohsosom

Students say she is gentle, enthusiastic and energetic.. and so are her classes!

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© 2019 by So Yoga™